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The Next Chapter

I help women move into their Next Chapter with self-acceptance and self-compassion.

The “unprecedented times” we have been experiencing through Covid19, have increased awareness that “doing what we’ve always done”- no longer works. Finding the ways of being in our lives that bring us fulfillment- in our relationships as well as our work lives, is taking a new priority.

Maybe everything looks good- in your home life, kids at the right schools, and having a “Great job.”  Yet you’ve had the nagging feeling that something isn’t quite right, and you just can’t put your finger on what’s wrong.

It might be that … your self-assessment isn’t accurate- that perceived “deficits” and a loss of confidence has colored your world. The “Imposter syndrome” may cause you to constantly doubt all the Awesome things coming into your world.  It might be that you have become disconnected from yourself, and have forgotten your natural Strengths.  Any of these can leave you feeling stuck, feeling inadequate, and questioning your personal success in life.

The biggest gift we can give another human being- is to see them as they are. The most important gift we can give ourselves- is to understand & accept ourselves for who we are.

Recognizing our unique strengths, experiences, and contributions is a necessity for going forward in the new world. Frequently my clients are Professionals, who are struggling with self-care and teetering on the edge of burnout. I help others reframe their experiences, manage overwhelm & overstimulation, and take self-care to a new level. 

Whether you are “reinventing yourself”, or “pivoting” this process is for you. You might even be stepping up to the “next level.” The good news is, you don’t have to do it all by yourself. One of my gifts is in seeing what others are capable of being, and guiding them along the way to their own vision of what they see for themselves.

If you are looking to go forward in your relationships

You will connect with your spouse/significant other and/or your children in the ways that they need you most. You communicate what you need, so they know how to give you what you need from them the most. You may be in a stage of life where you are caring for maturing parents and you feel confident in negotiating the next steps with parents or siblings.

If you are ready to go forward professionally

You might have explored different “jobs” but haven’t quite answered, “the calling” that’s been whispering to you. You know you need to do something meaningful. You’ve realized that you need to honor your value -professionally and financially.

How Do You Want to Feel?

Lit Up!  Feeling a new energy about moving forward and self-care is automatic- leaving fatigue, irritability, self flagellation, frustration,  and possibly overdrinking or overeating in the past.

Expansive!  As you become clear on what “Success,” and “Abundance,” look and feel like for you!  As a result, you pursue those in the ways that work best for you.

Heard!  You communicate more effectively- you’ve dialed into your intelligent emotions- which include being able to see other people’s experience, and you confidently tailor your words to their experience, awareness, and needs.

Seen!  Others recognize and value what you know & what you offer, (and pay you accordingly)

Where Do We Start?

We begin with your inner design- clarifying what drives you as an individual, how you exercise your strengths, and what “fulfillment” can mean for you. As you might guess, this work is uniquely individualized for you and how you experience the world. Discover Your Inner Design Here

Along the way

We’ll explore personal relationships, or client challenges to bring it home for you- how you will apply this information – in real life. You’ll begin to find the compassion for yourself- that you offer others. You begin to accept yourself- where you are at; forgive yourself for the choices you made – at that time; recognize experiences for the lessons they offered and finally begin to feel more peace.

                If this is speaking to you-  connect with me Here.

Available by telephone or video- privately in the comfort of your own home or office 

Whether you contact me or not- Please know that you have always been doing your best, given the information you’ve had.

Truly and Deeply,